Ben’s Q&A – Ep.189 Soreness (0:51) Beans/Legumes/Nut Butters (2:57) Program vs. Podcast/YouTube Information (5:05) Protein Bars (7:09) Collagen and MCT Powder (8:39) Squash: Carbs or Veggie (10:29) Member’s Motivational Post with Jason Hahn (12:23) Ben’s Q&A – Ep.188Ben’s Q&A – Ep.190