Ben’s Q&A – Ep.195

Ben’s Q&A – Ep.195

  • Selecting Starting Weights (1:16)
  • Perfect Plates vs. Recipes (2:44)
  • Building Consistency (6:15)
  • Salt and Water Retention (9:20)
  • Apex10 Weight vs. Form (10:22)
  • Member’s Motivational Post with Joey Neumiller (11:28)