Ben’s Q&A – Ep. 202
- Boosting Water Intake (0:53)
- Weight Gain after Lifting (2:23)
- Hunger (3:41)
- Pelvic Floor Issue Adjustments (5:28)
- Menopause/Cortisol (7:49)
- Dealing with Afternoon Fatigue (12:15)
- Singular vs. Varying Weight for MRTs (13:56)
- Member’s Motivational Post with Bill Powell (16:01)