Ben’s Q&A – Ep. 225

Ben’s Q&A – Ep. 225

  • Supplement Spotlight: Super Fuel (1:22)
  • Water Filtration (4:56)
  • Apex Rest Days/Progression (7:24)
  • Breakfast vs. Lunch/Dinner Meals (9:31)
  • Post-Fast Meal (10:41)
  • Fasting and Muscle-Building (12:15)
  • HIIT Protocol (13:36)