Ben’s Q&A – Ep. 229

Ben’s Q&A – Ep. 229

  • Supplement Spotlight: Organic Kids Probiotic (0:57)
  • Protein Shake Variations (4:50)
  • Calories in vs. Calories out (7:41)
  • Vitamin D (9:31)
  • Cutting Strategy (11:10)
  • Selecting Weights for MRTs vs. Strength Routines (12:54)
  • Member’s Motivational Post (14:34) (Sorry the end was cut off but I got the most important parts!)