Ben’s Q&A – Ep. 305
- Protein Powder Frequency (1:07)
- Barbell vs. Dumbbells/KBs vs. Machines (3:23)
- BurnRX/TBRX/BalanceRX Timing (5:41)
- Popcorn (7:34)
- Protein and Kidney Health (9:46)
- Boosting HR w/a Lower Extremity Injury (10:55)
- Chicken vs. Pork (12:56)
- Cardio on Rest Days (14:19)
- Member’s Motivational Post (17:27)