Ben’s Q&A – Ep.143
- Creatine for Weight Loss (0:57)
- Starting Nutrition/Exercise portion together vs. separately (2:47)
- Stevia during fasting (4:53)
- Length of OSM workouts/Shaving workout duration (7:48)
- Back-to-back Lifting days (11:01)
- Fixing your body’s weaker side (12:54)
- Carb amount during Carb-Cycling (14:38)
- Apex 10 Goal (17:00)
- Member’s Motivational Post with Whit J Nicholas (18:57)
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