Ben’s Q&A – Ep.148
- Green Tea First Thing in the AM (1:03)
- Coconut Oil vs. MCT Oil (2:59)
- Push-up Hand Placement (5:38)
- Heart Rate Variability (8:16)
- Non-Coffee Caffeinated Options (9:43)
- Meal Plan Spacing Flexibility (12:19)
- Foam Rolling Options, with Props! (14:00)
- Member’s Motivational Post with Joe Zapata(18:38)
Leave a Reply