Ben’s Q&A – Ep.167

Ben’s Q&A – Ep.167

  • Fruit Consumption (1:29)
  • Push-up Endurance (4:06)
  • Water Consumption as Weight Decreases (5:33)
  • Building Strength (6:45)
  • Diet Drinks (8:50)
  • Corn Consumption (11:37)
  • HIIT/LISS Post-Lifting (12:58)
  • Member’s Motivational Post with Tim Schory (14:12)