Ben’s Q&A – Ep.191
- Protein Bars (1:03)
- Eggs (3:23)
- Hydration Difficulties in the AM (5:50)
- Singular vs. Multiple Weights for MRTs (7:56)
- Creatine/Supplements on Fasting Days (10:40)
- Frustrations on Plan (11:38)
- Shakes for Lunch/Dinner (14:24)
- Member’s Motivational Post with Cleve Hartwick (15:50)