Ben’s Q&A – Ep.192
- FFP/FMP Water Bottles! (0:56)
- Exercise on Fasting Days (1:51)
- Measuring Body-Fat % (4:34)
- (Spot?) Reducing Body-Fat (5:55)
- Creating your own Shakes (7:28)
- Coffee (10:49)
- (Psychology of) Free Meals (12:28)
- Member’s Motivational Post with Gerilyn Forister McGaughran (15:08)