Ben’s Q&A – Ep.193
- Protein vs. BCAA pre-workout (0:59)
- Shoulder/Joint Pain (3:24)
- Sourdough Bread (5:27)
- Increasing Squat Depth/Range of Motion (6:58)
- Altering Meal Plan Schedules (8:43)
- Leg Strength for Running (9:54)
- Late Dinners (11:52)
- Varying Rest Times (13:00)
- Member’s Motivational Post with Eddie Eddie Richardson (14:15)