Ben’s Q&A – Ep.161
- Push-ups/Rows during the Apex (1:07)
- Flax vs Fish Oil for Omega 3s (2:35)
- Electrolyte Supplements (3:19)
- Free/Cheat Meals (5:12)
- Back on Track after Vacation (7:28)
- Skipping Meals if not Hungry (8:35)
- Low-Carb Days (10:20)
- Member’s Motivational Post with Todd N Lori Lotz (11:30)
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