Ben’s Q&A – Ep.162
- MRT (Apex) workouts vs. Strength (Big 5/FBF) workouts (0:55)
- Too many Veggies? (3:01)
- Choosing Workouts when limited with time (4:22)
- Non-FFP/FMP workouts for Cardio/HIIT (5:31)
- Low-Carb Day Options (6:49)
- Perfect Plate/Serving Sizes (8:47)
- Member’s Motivational Post (11:32)
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